Friday 11 May 2018

The Thriving at Work report, published in 2017, puts the annual cost to the UK economy of poor mental health at up to £99bn, of which about £42bn is borne by employers. The authors were shocked to find the number of people forced to stop work as a result of mental health problems was 50% higher than for those with physical health conditions.

Nick Girling, will cover three important areas:

  • Don’t wish for more time, wish for more skills
  • Managing your DSDE patterns (Device, Sleep, Diet & Exercise
  • Emotional resilience